You must first fill your cup before you can pour into someone else!  It is never selfish to do something for YOU if it will help you to better take care of others!

You must first fill your cup before you can pour into someone else!  It is never selfish to do something for YOU if it will help you to better take care of others!

About Me

Let me introduce myself. My name is Molly Shills. I am a wife, a mom of two boys (ages 4 and 6) and a baby girl, Lillian, who was born in April! I have a passion for my relationship with Christ and teaching others about Him and I am also extremely passionate about health and fitness and helping others find their highest health potential from the inside out!

After having my 2nd son I really let go of taking care of myself. I was not eating properly, and I forgot what it felt like to exercise. I spent so much of my energy taking care of my family that I had forgotten about me. I had also forgotten that if I wanted to take the best care of my family that I NEEDED to take care of myself FIRST. So, when my 2nd child was about 18 months old I got some blood work done and was told my cholesterol was high. This was an obvious cause of not watching what I was eating and not taking care of myself. At this point I decided to join my coach in a clean eating challenge group and committed myself to 30 minutes of exercise each day. Within 5 months my cholesterol was back to normal and I was back to my pre-pregnancy weight, fitting into my pre-pregnancy clothes! Since then, nutrition and fitness has become a part of my everyday life, and I have become a coach to help others find what I have found, a healthy lifestyle that is easy for them to stick to!

Being a fitness coach has not only allowed me to keep my own health and fitness on track while helping others, but in 8 months I have begun to build a business that is giving my family financial freedom and more time together. I am building a business where I truly get to keep my priorities straight, FAITH, FAMILY, FITNESS. I do not have a boss to answer to, I do not have to call into work when my kids are sick, I do not have to miss out on my kids school activities or sporting events. I get to meet my husband for lunch on a whim, run errands for him, and just be there for him. Since I started my business, our family has been able to make some major life changes that would not have been possible without my financial support. Changes that have lessened the stress of our entire family, and brought a lot of JOY back into our home!

I personally coach 5 new women each month who have fitness & nutrition goals they want to achieve – the coaching takes place in an online Fitness Challenge Group.. To join me in my next ONLINE FITNESS CHALLENGE submit your information so we can find the best program for you!

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